Synergy Membership

Standard rate – $ 85
  • 24/7 Gym Membership, No Lock-In Contract
  • Monthly InBody Scan (Body Comp Testing)
  • Periodised Evidence-Based Program
  • Goals Based Nutrition Support
  • Meal Plan
  • App Access
  • Online Accountability & Support
  • Up to 4 x 45min Small Group Personal Training Sessions per week
  • Joining Fee $50

Synergy Membership

Flexible 24/7 Membership, No Lock-In Contract + Small Group Personal Training


We’re excited to see that you’re interested in our Synergy Membership at 10.4 Fit!

Our Synergy Membership offers a transformative fitness experience, including flexible 24/7 gym access, a periodised training program, nutrition plan, and up to 4 trainer-led Small Group Personal Training sessions per week on the following schedule:

  • Mondays: 7 am & 5:30 pm (Legs & Abs)
  • Tuesdays: 7 am & 5:30 pm (Back & Bi’s)
  • Wednesdays: 7 am & 5:30 pm (Chest & Tri’s)
  • Thursdays: 7 am & 5:30 pm (Legs & Abs)

The startup fee is $50, usually $120, covering insurance and registration. With our no lock-in contract, you’ll have the freedom to tailor your fitness journey to your needs.

For a limited time, we have a special running that brings the Synergy Membership down to $60 per week (from $85). This includes 24/7 gym access, monthly body composition testing, app access, and more.

To get started, simply click the pink ‘Get Started Now’ button to the left and complete the form (note: Just the blue fields are required). Don’t forget to select the “Flexible 24/7 Gym Membership + SGPT (Synergy)” option.

Once you’ve completed the form, email us to arrange a time to collect your key tag and do a quick 2-minute induction at the gym.

Also, we would just like to let you know now that we have limited availability of memberships, with capacity figures set to avoid overcrowding in the gym. Once we hit capacity, we have a one out, one in policy with a short waiting list at times. That said, if you can complete our electronic sign-up form below, you have secured your spot.

If you have any questions or need further assistance, feel free to contact us at 0437880971 or email us using the link below. We’re here to help.

Looking forward to welcoming you to our fitness community!